Amount of Cholesterol in Wild rice, raw

Cereal Grains and Pasta

In 100 g (Grams) of Wild rice, raw there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Wild rice, raw.

Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%

Wild rice, raw

Wild rice, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Wild rice, raw are listed below.

Water 7.76 g 7.76%
Energy (calorie) 357 kcal
Energy (joule) 1494 kJ
Protein 14.73 g 14.73%
Total lipid (fat) 1.08 g 1.08%
Ash 1.53 g 1.53%
Carbohydrate, by difference 74.9 g 74.9%
Fiber, total dietary 6.2 g 6.2%
Sugars, total 2.5 g 2.5%
Sucrose 0.67 g 0.67%
Calcium, Ca 21 mg 0.02%
Iron, Fe 1.96 mg
Magnesium, Mg 177 mg 0.18%
Phosphorus, P 433 mg 0.43%
Potassium, K 427 mg 0.43%
Sodium, Na 7 mg 0.01%
Zinc, Zn 5.96 mg 0.01%
Copper, Cu 0.524 mg
Manganese, Mn 1.329 mg
Selenium, Se 2.8 µg

Nutrients in Wild rice, raw